How to make your TV screen RED
Turning your TV screen red at night has many benefits. To do it you will…
Health Blog
Best Blue Light Blocking Apps
Contents1 Blue Blocking Apps for smartphones and computers2 Here are the free blue filtering apps…
How Earthing Helps Your Body Fight Off Inflammation
What is Earthing? Earthing or grounding in simple terms touching the ground with your bare…
What is blue light? Is it harmful?
Contents1 Never before in history have people been exposed to as much blue light as…
The many benefits of sunlight. Why it doesn’t cause skin cancer.
Contents1 Vitamin D Deficiency- An Ignored Epidemic2 We need much more sunlight.3 How to not…
The All-in guide to Optimal Health
Contents0.1 Table of Contents:1 Optimize Your Biology, Optimize Your Life1.1 1. Sunlight1.2 2. Clean Water1.3…