Why I don’t lose weight on any diet?
There is a bunch of eating and dietary tips today on the internet. Some people get successful results with a paleo or ketogenic diet and some do not reach their desired weight loss goals. However, it …
Next Level Health Protection
Biohacking & RED 660nm and Infrared 850 nm Light therapy Panel
Red and Infrared light therapy
Benefits of red light therapy: Reduces wrinkles, acne, better skin health.
Improves thyroid function, boost immunity, fights off inflammation.
Contributes to energy production in the mitochondria and helps with muscle regeneration.
How Earthing can heal your body
Earthing
Regular grounding of our body restores our body’s natural electrical state, calms the nervous system, reduces inflammation and insomnia, and improves blood flow.
What is Earthing? Watch the Earthing Movie
Earthing Mat
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Breathing
How to Breath correctly – The Ultimate Buteyko Method Guide
Breathing correctly has tremendous benefits. Hundreds of clinical studies found that slower, calmer breathing can help with asthma, sports performance, better brain oxygenation, faster recovery from w…
Sleep
How to improve your Oura deep & REM sleep
Oura ring and Oura mobile app Oura ring measures your deep and REM sleep so you can check if your sleep quality, regeneration is poor or optimized. Many professional athletes use Oura ring for p…
