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Is all Bue Light BAD?
Contents1 Which blue light is bad?1.1 Blue Light at Night1.2 Blue light during the day1.3…
ByJakab
Health Blog
Everything you need to know about Blue Light
Contents1 What is Blue Light?2 Which Blue Light is bad?3 Best and Worst light sources…
Scientific Research on Blue Light
Contents1 STUDIES ON THE BENEFITS OF BLUE LIGHT BLOCKING GLASSES2 SCIENTIFIC EVIDENCE SHOWING GREEN LIGHT…
Mewing – The Secret to Beautiful Face and Straight Teeth
Contents1 How to straighten your teeth naturally, have a better-looking face and jawline with “Mewing”2…
Why I don’t lose weight on any diet?
Contents1 1.Light environment2 2. Electrosmog also known as nnEMF (artificial non-native electromagnetic frequency)3 3.Mental stress4…
How to Breath correctly – The Ultimate Buteyko Method Guide
Breathing correctly has tremendous benefits. Hundreds of clinical studies found that slower, calmer breathing can…
How to improve your Oura deep & REM sleep
Contents1 7 Hacks for better OURA sleep scores2 1.Block blue light at least 2 hours…