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Category Breathing

Breathing, Biohacking

Mewing – The Secret to Beautiful Face and Straight Teeth

How to straighten your teeth naturally, have a better-looking face and jawline with “Mewing” Can the right tongue posture, in other words, “mewing”, change a narrow, elongated face and help with crooked teeth? In this article, we examine the work…

jakab.store
June 16, 2021
2 Comments

Sleep, Breathing

How to Breath correctly – The Ultimate Buteyko Method Guide

Breathing correctly has tremendous benefits. Hundreds of clinical studies found that slower, calmer breathing can help with asthma, sports performance, better brain oxygenation, faster recovery from workouts, better sleep, etc. All in all, it is an excellent way to improve…

Jakab Jacsó
September 28, 2020