How Earthing Helps Your Body Fight Off Inflammation

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What is Earthing?

Earthing or grounding in simple terms touching the ground with your bare skin. It can be any conductive surface such as concrete, soil, grass, lake or tile as long as the material is directly on contact with the Earth.

The Earthing Movie: More than 13 Doctors and PhD researchers helped this movie to come alive

Grounding our body is a very effective way of reducing inflammation in the body, lowering blood pressure & increasing overall wellbeing and energy levels.

In this short video you can learn how grounding works why is it so good for health.

Grounding is the Latest Wellness Trend – But What is It? ??❣️?

Grounding is the Latest Wellness Trend – But What is It? ??❣️?

Posted by Jakabstore.com on Friday, April 24, 2020
The effects of earthing on premature infants ??? (43 sec)
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Healing Benefits of Grounding Scientific research over more than a decade indicates that your body can be protected and helped—and that you feel better—when you electrically reconnect to the Earth. That is, when you are grounded. Here are three examples of potential benefits that have been reported in these studies: 1. Decreased Levels of Inflammation and Pain Being grounded can help relieve inflammation. The following images show a 44-year-old woman with chronic back pain, as monitored by thermography, a commonly used imaging method in medicine. The left image was taken before grounding. The red patterns represent “hot” areas of pain and inflammation. The right image shows a sharp reduction in inflammation after four nights of sleeping grounded, at which time the woman reported: 30 percent reduction in pain 70 percent reduction in pain interfering with sleep 30 percent reduction in morning stiffness and soreness After four weeks, she reported: 80 percent reduction in pain No sleep interference 70 percent reduction in morning stiffness and soreness By eight weeks, she said her pain was gone. – – #biohacker #biohacking #mitochondria #mitochondriac #mitohacker #biophysics #quantumbiology #deuterium #fasting #movement #paleo #primal #keto #buteyko #coldtherapy #lifestyle #magyarblogger #kékfényszűrő #gamerlife #holistic #paleo⁠ #Breathing #yoga #healthylivingrevolution #health #blueblockers #sleep #bluelight #Grounding #earthing #earthing?

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Improved facial circulation (right image) after 20 minutes of grounding, as documented by a Speckle Contrast Laser Imager (dark blue=lowest circulation; dark red=highest circulation). Image Source: Scientific Research Publishing How to Reconnect to the Earth While the research on grounding is relatively new, the practice is timeless. Past societies went barefoot or wore leather footwear made from hides that allowed the energy from the Earth to rise up into their bodies. They were grounded. Here’s the bottom line: You have lost your electrical roots, so to speak. You’re disconnected, and this disconnection may be a seriously overlooked cause of human pain and discomfort and the steeply rising incidence of chronic illness worldwide. The good news is, you can reconnect. Weather and schedule permitting, go barefoot for a half-hour or so outside and see what a difference that makes on your pain or stress level. Sit, stand, or walk on soil, grass, sand, or concrete. These are all conductive surfaces from which your body can draw the Earth’s energy. Wood, asphalt, and vinyl are not conductive. Ideally, you want to sustain the Earthing experience and make it a part of your daily routine. For many people, however, there isn’t time in their busy days to go out barefoot. So, there are also indoor options. Invest in grounding products—which can be used while sleeping, relaxing, or working—such as conductive: Chairs Bed pads Floor and chair mats Body bands Patches to place on your body where it hurts Whatever route you take, get grounded and feel vibrant. – #biohacker #biohacking #mitochondria #mitochondriac #mitohacker #biophysics #quantumbiology #deuterium #fasting #movement #paleo #primal #keto #buteyko #coldtherapy #lifestyle #magyarblogger #kékfényszűrő #gamerlife #holistic #paleo⁠ #Breathing #yoga #healthylivingrevolution #health #blueblockers #sleep #bluelight #Grounding #earthing #earthing?

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How to ground yourself????

It is easy just go barefoot on any of these conductive materials:

  • Mother Earth
  • Grass
  • Lake, Sea, etc
  • Concrete
  • Tiles

Not conductive materials:

  • -vinyl
  • -plastic
  • -wood

For many people, however, there isn’t time in their busy days to go out barefoot. So, there are also indoor options. Invest in grounding products—which can be used while sleeping, relaxing, or working.